I offer workshops as well as 1:1 sessions for Highly Sensitive Women to tune into themselves and move intuitively from the inside. Groups offer the opportunity for women to connect with themselves while being witnessed by other women in a safe container that we create together. Through experiential exercises and body-based awareness practices you will learn to listen to your highly sensitive internal system, open your channel and discover how your body's wisdom can inform your life, relationships and divine purpose.
Working with you one on one, I will support you to go as deep you want to go ~ within ~ to discover the inherent wisdom in your body and invite you to follow her guidance. Through craniosacral work, and body-based awareness practices you will discover your unique inner rhythm and what becomes possible in life, love and work when you embody the full expression of who you are.
To contact me email letitiabutterfly@hotmail.com and put EE in the subject for Embodied Expression
What women are saying about my Embodied Expression workshops:
I was so moved by this time as well as all of you. WOW. I hope to connect again. I am inspired and kept experiencing the new space in my body from the work we did together. This workshop was exquisite. Letitia's ability to sense the group and space and support the listening to oneself allowed me to have a very full and healing process. I am so grateful for her work. She creates a safe and gentle container while holding space for play, movement and care. I look forward to attending her next gathering.
Denise McCluskey, Waldorf Teacher
Thank you, Letitia, for giving us the gifts from your workshop. As I said to Katia, I was reminded of the many reasons being at the ocean is so powerful for me. On Saturday, combining the ocean water's energy with the calming guidance of your voice, I was reminded of all I can access, simply by being near the water. Living in a big city, it's not always easy to shut all the noise down, and while I thrive on the diversity and community that is Oakland, I, too, know that the ocean is a grounding force for me; and a luxury that I don't have every day. Thank you. And, to all the women, thank you, too.
Tracie DeAngelis, HR Specialist
What surprised me the most was how deep I was able to go into my own process in such a short time, with Letitia's guidance. Through her facilitation, I reconnected to the source of my own voice and the origins of my internal wisdom-- it's hard to even put it to words, but as women, I think this is everything. When we don't have this, we miss out on one of our greatest gifts, we feel lost and unfulfilled. It's so powerful to know that at any time, I can use the practice she taught us to simply go in to resource myself as well as find the answers to questions and take powerful steps towards realigning in my life. Thank you, Letitia!
Dabney Alix, Business and Life Purpose Coach
Letitia's careful, thoughtful way of presenting information and leading workshops creates an atmosphere of gentle, loving safety. With her as a guide, I am able to go places within that I have difficulty getting to on my own. I would recommend her as a gentle guide to anyone who may be nervous about entering the deep waters of the unconscious.
Alison Harre, Licensed Marriage and Family Therapist
